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Badminton

It boosts up your happiness quotient – Do you need another reason? : Prashant Mendiratta

It is no great discovery that everyone needs some form of physical activity. Everyone knows it; yet there are not many people you see during your morning walks, evening yoga sessios and weekend(s) badminton practice. You always wonder why this is so. Going to gym, jogging and running is a loner activity. You have a choice to to do it with or without a group. Lot of people do it alone. They are scared to getting in to a group as one of the inner most fears that everyone has is how other people would judge me; by the way …


Badminton, how it all started : Prashant Mendiratta

Come winters and you start hogging. You start frequenting your favorite chinese joints like sidewok, moet, mainland china and the extra pounds that you have been adding keep hidden under layers of clothing in Delhi winters. Come the onset of summers and you start shedding extra layers of clothes and start looking in the mirror in your birthday suit; the one the god created when you were born. Immediately noticing the hanging flesh around tummy; you mount a weighing machine and voila! you have put on 5 kgs of weight. I travelled on this journey from 75 Kg to 80 …


The after effects of playing badminton : Prashant Mendiratta

Ofcourse one would say that you feel relaxed, rejuvenated and in general happy after a hard game of badminton. Sometimes a game of badminton shows you interesting stuff that you least expected. Few days ago; on our way back home after few hard games of badminton in which I lost 2 and …