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Remain Calm – Secret of longevity. Can you keep calm under these circumstances? : Prashant Mendiratta

We never have to deal with the life-or-death dilemmas of a bomb squad, everyday situations such as job interviews, public speaking, and family emergencies, can be every bit as stressful if we are not accustomed to dealing with them. Over the years though we have learnt to deal with the stress originating from such conditions. There are however new situations which still manage to put us off our guard and make us temperamental. These situations could happen anywhere; here I am listing them with particular reference to everyday life in New Delhi. You miss a shaded parking lot on a peak …


Control your thoughts; don’t let them control you : Prashant Mendiratta

Do you get up in the middle of the nights full of sweat and breathing heavily? Do you get a thought and another thought and then another one in a continuous stream. Do you get anxiety pangs when something goes wrong or something happens outside your comfort zone like a missed flight, a flat tire, an argument at work? Do you realize why this is happening to me? Well the answer is simple my friend; you are just getting old. And don’t fool yourself by saying Oh.. I am just forty I am in a middle age. If 40 is a …


Cuisines of the world in your plate : Prashant Mendiratta

Food and Beverage industry is finally getting its due in New Delhi. We have fine dinning restaurants of the best cuisines in the word and best of wines to pair it with. Top 10 cuisines in the world as I see are : 1. Indian (Tandoori & Mughlai) 2. Indian South Indian …